Motivate Athletes Who Want to Quit: persistence in achieving goals

from The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals Hosted by Kate McCauley | Mental Performance & Mindset Specialist for Athletes

In this episode of Speedy Sunday, Kate McCauley discusses the importance of persistence in achieving goals, using the analogy of a Jenga game to illustrate how one should not give up too soon. She emphasizes the need to explore all possible avenues and efforts before deciding to abandon a goal, encouraging listeners to stay curious and learn from their experiences. Keywords mindset, goals, persistence, Jenga, personal growth, motivation, confidence, success, self-improvement, resilience Book a mindset training team workshop, school assembly or speaking engagement: https://shop.danunow.com/s/appointments CONNECT with Kate McCauley: IG https://www.instagram.com/the.champion_within LinkedIn https://www.linkedin.com/in/kate-mccauley-danu Book a Mindset Training Appointment: https://shop.danunow.com Kate McCauley's website https://www.kate-mccauley.com

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Motivate Athletes Who Want to Quit: persistence in achieving goals

0:00 5:50

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals?

This episode is 5 minutes long.

When was this The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals episode published?

This episode was published on November 2, 2025.

Can I download this The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.