Motivate Athletes Who Want to Quit: persistence in achieving goals episode artwork

EPISODE · Nov 2, 2025 · 5 MIN

Motivate Athletes Who Want to Quit: persistence in achieving goals

from The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals · host Kate McCauley | Mental Toughness Mindset Coach for Athletes, Leaders and High Performers

In this episode of Speedy Sunday, Kate McCauley discusses the importance of persistence in achieving goals, using the analogy of a Jenga game to illustrate how one should not give up too soon. She emphasizes the need to explore all possible avenues and efforts before deciding to abandon a goal, encouraging listeners to stay curious and learn from their experiences. Keywords mindset, goals, persistence, Jenga, personal growth, motivation, confidence, success, self-improvement, resilience   Book a mindset training team workshop, school assembly or speaking engagement:  https://shop.danunow.com/s/appointments CONNECT with Kate McCauley: IG https://www.instagram.com/the.champion_within LinkedIn https://www.linkedin.com/in/kate-mccauley-danu Book a Mindset Training Appointment: https://shop.danunow.com Kate McCauley's website https://www.kate-mccauley.com    

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