Tears & Fears with Dr. Gertrude Lyons

What this episode covers

This week, Scheana is joined by Dr. Gertrude Lyons, life coach and speaker who took a deep dive into motherhood while getting her doctorate at Wright University. They talk about fears of being a mother, where they come from, and rewriting the mother code through understanding and releasing them. Dr. Gertrude also discusses feminine energy and where guilt comes from. Scheana opens up and gets emotional about her deep rooted fears and thoughts when it comes to being a mom. How can you use triggers to your advantage? What are some strategies to soothe your nervous system? How can we re-parent ourselves? Tune in now to find out. Follow us: @scheananigans @scheana Shop The It's All happening Collection Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Scheananigans with Scheana Shay?

This episode is 43 minutes long.

When was this Scheananigans with Scheana Shay episode published?

This episode was published on November 11, 2022.

What is this episode about?

This week, Scheana is joined by Dr. Gertrude Lyons, life coach and speaker who took a deep dive into motherhood while getting her doctorate at Wright University. They talk about fears of being a mother, where they come from, and rewriting the...

Can I download this Scheananigans with Scheana Shay episode?

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