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EPISODE · Jan 1, 2026 · 1 MIN

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from On Top of My Stairs Podcast · host Remko Beekman

Heb jij ook vaak het gevoel dat je vastzit in je hoofd zodra je onder de mensen bent? Dat je na elk gesprek alles terugspoelt… en denkt: “Waarom zei ik dát nou weer?” Je bent niet de enige. En belangrijker: dit hóeft niet je leven te blijven. Welkom bij de NLP voor Sociale Angst Podcast. Ik ben Remko Beekman – NLP-coach en ervaringsdeskundige. Vijftien jaar lang bepaalde sociale angst mijn leven. Paniek bij verjaardagen, spanning op mijn werk, altijd bezig met wat anderen van me vonden. Tot ik ontdekte hoe ik met NLP mijn onderbewuste kon herprogrammeren. Nu leef ik al jaren vrijer, rustiger en gewoon als mezelf – en in deze podcast laat ik jou zien hoe jij dat óók kunt. In elke aflevering: krijg je één concrete NLP-techniek die je meteen kunt testen in je dagelijks leven leer je hoe je de “film” in je hoofd verandert, zodat situaties minder bedreigend voelen help ik je stap voor stap naar meer innerlijke rust, sociale vrijheid en zelfvertrouwen Zonder moeilijke taal. Zonder zweverigheid. Gewoon nuchter, warm en toepasbaar – speciaal voor mensen met sociale angst. Ben jij klaar om niet alleen te overleven, maar écht te gaan léven in sociale vrijheid? Abonneer je dan op de NLP voor Sociale Angst Podcast via Spotify of Apple Podcast en laat mij elke week een stukje met je meelopen. 💚

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How long is this episode of On Top of My Stairs Podcast?

This episode is 1 minute long.

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This episode was published on January 1, 2026.

What is this episode about?

Heb jij ook vaak het gevoel dat je vastzit in je hoofd zodra je onder de mensen bent? Dat je na elk gesprek alles terugspoelt… en denkt: “Waarom zei ik dát nou weer?” Je bent niet de enige. En belangrijker: dit hóeft niet je leven te...

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