EPISODE · May 25, 2026 · 7 MIN
Teaser: High-Load Seasons: How to Carry a Lot Without Losing Yourself
from Transformative Journeys - to Growth and Resilience · host Johanna
Send us Fan MailLife has a way of piling everything on at once.Work deadlines. Family responsibilities. Volunteering. Grief. Caregiving. Unexpected curveballs.In this teaser for next week's episode, Johanna introduces the concept of a "high-load season" - those stretches of life where the demands seem to stack up all at once - and shares a glimpse into her own recent experience navigating one.Here’s a taste of what’s coming up next week, where we'll explore why meaning matters, how our brains interpret stress, and practical strategies for carrying a heavy load without losing yourself in the process.🎧 Full episode drops next Monday.🎶 Music: “Back Roads” by Will Harrison, via Epidemic Sound.
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Send us Fan Mail Life has a way of piling everything on at once. Work deadlines. Family responsibilities. Volunteering. Grief. Caregiving. Unexpected curveballs. In this teaser for next week's episode, Johanna introduces the concept of a "high-load season" - those stretches of life where the demands seem to stack up all at once - and shares a glimpse into her own recent experience navigating one. Here’s a taste of what’s coming up next week, where we'll explore why meaning matters, how our br...
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Teaser: High-Load Seasons: How to Carry a Lot Without Losing Yourself
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