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Teaser nutrition du sportif : cas concrets après l'effort

EPISODE · Mar 5, 2026 · 2 MIN

Teaser nutrition du sportif : cas concrets après l'effort

from Ad Vitam · host Dr Sarah Longé

Nous allons plonger dans l'assiette idéale des sportifs dans le prochain épisode d'Ad Vitam.Emilie Demoly, nutritionniste et professeur de yoga, répondra aux questions de Sarah Longé, et nous donnera notamment des conseils pour l'alimentation post effort.AD VITAMUn podcast porté par l’association Ad Vitam PréventionCréatrice et autrice : Dr Sarah LongéGestion de projet : Amandine FastenackelsEnregistrement et réalisation : Aurélie Police, Rec Ouest Audio Musique originale : Daisy LambertPhoto : Anabelle WerbrouckGraphisme : SeelabAbonnez-vous dès maintenant sur votre plateforme préférée et découvrez un nouvel épisode le jeudi toutes les deux semaines.Soutenez-nous en laissant un max d'étoiles et de commentaires, et abonnez-vous sur votre plateforme d'écoute préférée.Retrouvez nous sur Youtube Et suivez l'actualité des épisodes sur Instagram.Un podcast porté par l’association Ad Vitam Prévention.En nous aidant financièrement dans ce projet, vous vous mettez au service de la médecine préventive : contribuez via helloassoBonne écoute !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Teaser nutrition du sportif : cas concrets après l'effort

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