Teaser: The Hidden Cost of Being "Good With People"

Send us Fan MailPeople are often surprised when I tell them I'm a deeply introverted person.They see me speaking in front of groups, facilitating workshops, volunteering, and confidently interacting with people—and assume I must be an extrovert.But being good with people and being energized by people are not the same thing.In next week's episode, we're exploring the hidden cost behind competence, the difference between social skill and social energy, and why some of us leave a room feeling energized while others need a nap.We'll talk about introversion, extroversion, emotional bandwidth, invisible effort, and the compassion that comes from understanding that not everyone experiences connection the same way.Full episode drops next Monday.🌐 Website: https://transformativejourneys.ca/☕ Enjoying the podcast? Support the show: https://buymeacoffee.com/transformativejourneys🎶 Music: “Back Roads” by Will Harrison, via Epidemic Sound.🛑 Disclaimer: Johanna is not a therapist, just a human sharing lived experience. ✨ “I’m just Johanna – a fellow human being on my journey through this thing called life, and your guide on this transformative journey.”