Teaser: The Version of You That Survived: Why We Keep Feeding the Demons We Thought We'd Left Behind

Send us Fan MailHave you ever looked back at an earlier version of yourself and wondered, "What was I thinking?"Next week on Transformative Journeys, we're exploring the difference between regret, remorse, and shame - and why our brains are so good at putting our younger selves on trial using information they couldn't possibly have had.We'll also talk about hindsight bias, emotional "refrigerator boxes," the return of the Qualifications Gremlin... and somehow, a shit sandwich.Join me next Monday for a conversation about self-compassion, the stories we tell ourselves, and why maybe it's time to stop feeding the demons.