EPISODE · Mar 30, 2023 · 1H 1M
Teatime with Miss Liz T-E-A Open Discussion with Mona Baker Creator of Actionomics Movement Method
from Teatime with Miss Liz · host "Miss Liz" Elizabeth Jean Olivia Gagnon Women Making a Difference with One Cup
Teatime with Miss Liz coming and sharing a strong T-E-A is Mona Baker, the Creator of the Actionomics time to learn about wellness and movement. March 30th, 3 pm ESTLIVE STREAM ON MULTIPLE PLATFORMS HEARD ON PODCASTS STATIONS APPS Mona Baker is the creator and practitioner of the Actionomics Movement Method. As a former dancer with American Ballet Theatre with a career-ending injury, she truly understands the challenges dance professionals experience in maintaining their needed performance wellness. She has over thirty years of experience helping her clients to move pain-free. Mona's passion for dance found a new career direction after her last performance at Lincoln Center in New York City; while walking home, she said to herself, "I don't know where I am going, but I do know I am going to find an answer, to my foot problem so that I can help other dancers avoid what has happened to me." After several years of studying Movement and becoming a Certified Movement Analyst, Certified Teacher of Labanotation, Registered Somatic Movement Therapist, Registered Somatic Movement Educator and Registered Dance Educator, she realized that was not enough, dancers needed something more to help them prevent injuries. So, she created Actionomics, a language moving through action. Mona was awarded two patents for demonstrating its method so dancers could finally move pain-free. Mona is excited about sharing her passion for movement and dances with dancers, athletes, and everyday movers. She is looking forward to bringing her cutting-edge mind and body conversations to all of her clients so they can experience and enjoy performing their freedom through movement!https://actionomics.com/
What this episode covers
Teatime with Miss Liz coming and sharing a strong T-E-A is Mona Baker, the Creator of the Actionomics time to learn about wellness and movement. March 30th, 3 pm ESTLIVE STREAM ON MULTIPLE PLATFORMS HEARD ON PODCASTS STATIONS APPS Mona Baker is the creator and practitioner of the Actionomics Movement Method. As a former dancer with American Ballet Theatre with a career-ending injury, she truly understands the challenges dance professionals experience in maintaining their needed performance wellness. She has over thirty years of experience helping her clients to move pain-free. Mona's passion for dance found a new career direction after her last performance at Lincoln Center in New York City; while walking home, she said to herself, "I don't know where I am going, but I do know I am going to find an answer, to my foot problem so that I can help other dancers avoid what has happened to me." After several years of studying Movement and becoming a Certified Movement Analyst, Certified Teacher of Labanotation, Registered Somatic Movement Therapist, Registered Somatic Movement Educator and Registered Dance Educator, she realized that was not enough, dancers needed something more to help them prevent injuries. So, she created Actionomics, a language moving through action. Mona was awarded two patents for demonstrating its method so dancers could finally move pain-free. Mona is excited about sharing her passion for movement and dances with dancers, athletes, and everyday movers. She is looking forward to bringing her cutting-edge mind and body conversations to all of her clients so they can experience and enjoy performing their freedom through movement!https://actionomics.com/
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Teatime with Miss Liz T-E-A Open Discussion with Mona Baker Creator of Actionomics Movement Method
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