Tech Rehab: The Impact of Technology on Mental Health

from Tech Rehab · host Trinity Studio

In this episode, we delve into the profound effects of technology on mental health. We'll hear from psychologists, tech users who've experienced mental health issues, and those who've found balance. We'll explore strategies for maintaining mental well-being in the digital age, and discuss how digital minimalism can contribute to mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Tech Rehab: The Impact of Technology on Mental Health

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This episode is 14 minutes long.

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This episode was published on January 23, 2026.

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