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Tech Rehab: The Impact of Technology on Mental Health

EPISODE · Jan 23, 2026 · 14 MIN

Tech Rehab: The Impact of Technology on Mental Health

from Tech Rehab · host Trinity Studio

In this episode, we delve into the profound effects of technology on mental health. We'll hear from psychologists, tech users who've experienced mental health issues, and those who've found balance. We'll explore strategies for maintaining mental well-being in the digital age, and discuss how digital minimalism can contribute to mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tech Rehab: The Impact of Technology on Mental Health

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