Tech Rehab: The Impact of Technology on Mental Health

What this episode covers

In this episode, we delve into the profound effects of technology on mental health. We'll hear from psychologists, tech users who've experienced mental health issues, and those who've found balance. We'll explore strategies for maintaining mental well-being in the digital age, and discuss how digital minimalism can contribute to mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Tech Rehab?

This episode is 14 minutes long.

When was this Tech Rehab episode published?

This episode was published on January 23, 2026.

What is this episode about?

In this episode, we delve into the profound effects of technology on mental health. We'll hear from psychologists, tech users who've experienced mental health issues, and those who've found balance. We'll explore strategies for maintaining mental...

Can I download this Tech Rehab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.