Tech Rehab: The Role of Tech in Spirituality and Mindfulness episode artwork

EPISODE · Jan 30, 2026 · 11 MIN

Tech Rehab: The Role of Tech in Spirituality and Mindfulness

from Tech Rehab · host Trinity Studio

Explore the paradoxical relationship between technology and spirituality. How can we leverage technology to enhance our spiritual practices and mindfulness, while avoiding the pitfalls of digital distraction and addiction? Hear from experts and individuals who have successfully integrated tech into their spiritual journey without compromising their digital minimalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the paradoxical relationship between technology and spirituality. How can we leverage technology to enhance our spiritual practices and mindfulness, while avoiding the pitfalls of digital distraction and addiction? Hear from experts and individuals who have successfully integrated tech into their spiritual journey without compromising their digital minimalism. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tech Rehab: The Role of Tech in Spirituality and Mindfulness

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This episode is 11 minutes long.

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This episode was published on January 30, 2026.

What is this episode about?

Explore the paradoxical relationship between technology and spirituality. How can we leverage technology to enhance our spiritual practices and mindfulness, while avoiding the pitfalls of digital distraction and addiction? Hear from experts and...

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