EPISODE · May 2, 2024 · 2 MIN
Technique Time w/ Liquid Death Main Set
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Introducing the inaugural "Liquid Death Main Set"! It's a technique oriented day with a specific focus on Freestyle. We will also be working turns, breath control, and some crossover turns.The Liquid Death Main Set is 4x250 FAST Kick with fins on the 4:30#swimming #liquiddeath #liquiddeathmainset @liquiddeath2793 @usaswimming @WorldAquatics Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
What this episode covers
Introducing the inaugural "Liquid Death Main Set"! It's a technique oriented day with a specific focus on Freestyle. We will also be working turns, breath control, and some crossover turns. The Liquid Death Main Set is 4x250 FAST Kick with fins on the 4:30 #swimming #liquiddeath #liquiddeathmainset @liquiddeath2793 @usaswimming @WorldAquatics Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worlda...
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Technique Time w/ Liquid Death Main Set
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