Techniques to Overcome Plateaus - Make Fit Happen

What this episode covers

In this episode of the Make Fit Happen Podcast, Jupe and Amanda discuss plateaus in weight loss and training. They discuss how they occurs and what things you can do to overcome them or push your body back into loosing weight or making gains. They also briefly go over the how Make Fit Happen will now be coming to YouTube! You will be able to see our episodes on video and we hope you enjoy and as usual peace, love and protein!

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Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 47 minutes long.

When was this Make Fit Happen episode published?

This episode was published on May 23, 2021.

What is this episode about?

In this episode of the Make Fit Happen Podcast, Jupe and Amanda discuss plateaus in weight loss and training. They discuss how they occurs and what things you can do to overcome them or push your body back into loosing weight or making gains. They...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.