Technology Mindfulness and the 4 Day Work Week With Rob Krecak

Send us Fan MailAre you wanting to rule your technology instead of feeling ruled by it? Are you having a hard time making technology work to your advantage? Rob Krecak is here to share with us how to be more mindful of the ways that technology is negatively impacting mental health, relationships, and productivity at work (especially burnout!)http://www.humansfirst.usA FREE 30-minute technology mindfulness call with listeners! All they have to do is email me at [email protected] to redeem it.Rob Krecak is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder. When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs, four uBreakiFix cell phone repair stores, and a tech startup. To learn more about Affordable Bookkeeping and Payroll, visit: https://affordablebookkeepingandpayro... I'm Candy Messer, President of Affordable Bookkeeping and Payroll and Podcast Host of Biz Help For You. This channel will share helpful information for you to run a successful business including tips in the areas of bookkeeping, payroll, sales tax, business licenses, and other compliance PLUS information I share from experts in other fields.To find even more helpful information, visit my blog at https://affordablebookkeepingandpayro...Download my FREE Guide to Financial Lingo: https://bit.ly/3bMO9V4Support the showResources: https://affordablebookkeepingandpayroll.com/resource-opt-in Become a supporter of the show: https://www.buzzsprout.com/1522381/support