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EPISODE · Mar 27, 2020 · 15 MIN

Técnica De Relajación De JACOBSON

from Patricia Fournillier · host patricia fournillier

La técnica de relajación de Jacobson es indicada para el manejo efectivo de la tensión que produce la ansiedad. El estado de relajación permite la fluidez tanto de las conductas observables como las encubiertas (cogniciones), de allí su relevancia. La práctica cotidiana potencia estados de bienestar y salud integral.Para asesoría y contacto me puedes escribir al WhatsApp +584247448637. Patricia fournillier, también me puedes seguir en mi Instagram @patriciafoursex Patricia Fournillier. MsC. Orientación de la conducta y MsC. Orientación en Sexología.

What this episode covers

La técnica de relajación de Jacobson es indicada para el manejo efectivo de la tensión que produce la ansiedad. El estado de relajación permite la fluidez tanto de las conductas observables como las encubiertas (cogniciones), de allí su relevancia. La práctica cotidiana potencia estados de bienestar y salud integral.Para asesoría y contacto me puedes escribir al WhatsApp +584247448637. Patricia fournillier, también me puedes seguir en mi Instagram @patriciafoursex Patricia Fournillier. MsC. Orientación de la conducta y MsC. Orientación en Sexología.

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How long is this episode of Patricia Fournillier?

This episode is 15 minutes long.

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This episode was published on March 27, 2020.

What is this episode about?

La técnica de relajación de Jacobson es indicada para el manejo efectivo de la tensión que produce la ansiedad. El estado de relajación permite la fluidez tanto de las conductas observables como las encubiertas (cogniciones), de allí su relevancia....

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