Técnicas de relajación contra la ansiedad

from Audios – FOBIA SOCIAL · host enrike45

RELAJACIÓN MUSCULAR La técnica de la relajación muscular profunda es debida a Edmond Jacobson, un médico de Chicago que describió esta técnica en su libro titulado «Relajación Progresiva». Esta técnica está basada en la premisa de que las respuestas del … Seguir leyendo →

Episode metadata supplied by the publisher feed · Published Aug 13, 2008

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