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Técnicas para reducir o afrontar el estrés episode artwork

Nov 30, 2024 10 min

Técnicas para reducir o afrontar el estrés

from ECLAP Audio Píldoras Formativas

En este Podcast trataremos las diferentes técnicas que debemos desarrollar para lograr reducir el estrés de una forma acorde a cómo somos personalmente y siguiendo los pasos requeridos en cada momento.

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Técnicas para reducir o afrontar el estrés

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This episode is 10 minutes long.

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This episode was published on November 30, 2024.

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