Tecnología y salud mental: Herramientas digitales para tu bienestar

from Psicología para la persona común: Salud Mental y Bienestar · host Psic Chava DV

Definitivamente la psicología y la tecnología tienen que ir de la mano en estos tiempos, el día de hoy vamos a platicar sobre aplicaciones móviles, terapias digitales, y otras herramientas tecnológicas que pueden ayudarnos a gestionar el estrés, la ansiedad y otros desafíos de salud mental.

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This episode is 33 minutes long.

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This episode was published on February 9, 2025.

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