Ted Berg on his personal quest to get in better shape

If getting in shape is part of your new goals for the year, Ted Berg has some advice. He's here to talk about what he learned getting in better shape (and losing 27 pounds) with NYC's best discount trainers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices