Ted Talk 110: Why We Get Fat (And What To Do About It)

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Ted Talk episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your body. Listen now!

Episode metadata supplied by the publisher feed · Published Nov 19, 2021

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Ted Talk 110: Why We Get Fat (And What To Do About It)

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This episode is 28 minutes long.

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This episode was published on November 19, 2021.

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