Ted Talk 213: The 5 Mistakes People Make with Their New Year's Resolutions (And How to Avoid Them)

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Only 9% of Americans achieve their New Year's Resolutions on health and fitness. So, if you planned massive changes for 2023, know that, statistically, the odds are against you. In today's Ted Talk, Ted reveals the 5 reasons why most New Year's resolutions fail, how to plan for success and be part of that 9%, and how to transform unattainable aspirations into great results in record time. Listen now!

Episode metadata supplied by the publisher feed · Published Feb 2, 2024

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Ted Talk 213: The 5 Mistakes People Make with Their New Year's Resolutions (And How to Avoid Them)

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