Ted Talk 50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Most of us made some goals to improve our lives, particularly those related to fat loss in 2020. In this episode, Ted explains how to identify barriers that previously prevented you from losing weight and how to create healthy habits that will create the body that you've always wanted this year. Listen Now!

Episode metadata supplied by the publisher feed · Published Sep 4, 2020

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Ted Talk 50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It)

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This episode is 24 minutes long.

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This episode was published on September 4, 2020.

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