EPISODE · Sep 11, 2020 · 24 MIN

Ted Talk 51: Moving From Self-Destruct To Self-Care

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Do you regularly exercise but feel constantly stressed and overwhelmed? Meanwhile, drained emotionally and mentally? If you're suffering from "pandemic fatigue," this episode is for you. In this episode, Ted talks about some surefire strategies to help you stop putting additional stress on yourself and start shifting your habits, so you can finally live the life you're born to live no matter how stressful the world is. Listen Now!

Episode metadata supplied by the publisher feed · Published Sep 11, 2020

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Ted Talk 51: Moving From Self-Destruct To Self-Care

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This episode was published on September 11, 2020.

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