Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More

Do you ever feel, when listening to this podcast, that you have some things you would really like to ask? Do you want to get answers from Ted Ryce to your wellness and health related questions? Well,  in this Ted Talk episode, we are going to bring back the listener question segment! Ted answer's the listener's questions about  protein & weight loss, high resistance training, carb backloading, the best meal plan, consistency in nutrition and more! Listen now!