EPISODE · Sep 3, 2021 · 33 MIN

Ted Talk 99: Help! I Can't Stop Emotional Eating!

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

It's a common thing for people to search for comfort in food when they feel down. And while rewarding ourselves with goodies from time to time is a great thing to do, when emotional eating becomes a daily habit it can cause serious problems to our overall health. But how do we stop this emotional eating habit? Find out from this new Ted Talk episode!

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

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Ted Talk 99: Help! I Can't Stop Emotional Eating!

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This episode was published on September 3, 2021.

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