EPISODE · Mar 11, 2026 · 59 MIN
Teen Mental Health, Trust, and School Trauma with Jenny Jarvis
from The Harmony and Healing Project with Dr Ebi Oginni. Mindset Tools for parenting today's Teens. · host Dr Ebi Oginni, founder of the harmony and healing project
In this Episode, Dr Ebi Oginni starts with a song- “Talk to Me” to encourage teens to reach out for help. Dr Ebi, a pediatrician and singer-songwriter, interviews life coach and NLP practitioner Jenny Jarvis, who discusses shifting from shouty, sanction-based parenting to listening, allowing mistakes, and ensuring teens can tell the truth without fear of punishment, plus apologizing when parents get it wrong. They explore how school environments can be traumatic, issues like phones in schools, the need for teachers to build trust and show respect, and criticism of shaming behavior systems. Jenny suggests safe-teacher supports, consistent mental health resources, asking students what they need, and simple breathwork, and emphasizes hope and connection in suicide prevention, along with parental self-care.00:00 Welcome To The Project00:54 Song Talk To Me02:53 Emotive Music Interlude06:13 Meet Jenny Jarvis07:29 Project Mission Explained10:04 Teen Focus And School Change11:02 School Trauma And Phones13:34 Home Strategy Listen First18:33 Mistakes And Consequences22:13 Apologize And Teacher Respect27:57 Rethinking School Discipline31:47 Parenting Different Kids33:17 Kindness Is Strength35:06 Mental Health Disclosures37:40 Hugs And Boundaries40:11 Safe Teacher Network42:24 Practical Coping Tools44:31 Validating Teen Dreams48:34 When Life Feels Hopeless52:26 Breathwork And Listening56:54 Self Care And Wrap UpJoin our - Emotionally wealthy Family Skool Community (or paste "https://www.skool.com/emotionally-wealthy-family-8812/" into your browser to join)Book a free coaching session with me (or paste "https://calendly.com/ebioginnimusic/30min?back=1&month=2026-02 " into your browser)
What this episode covers
In this Episode, Dr Ebi Oginni starts with a song- “Talk to Me” to encourage teens to reach out for help. Dr Ebi, a pediatrician and singer-songwriter, interviews life coach and NLP practitioner Jenny Jarvis, who discusses shifting from shouty, sanction-based parenting to listening, allowing mistakes, and ensuring teens can tell the truth without fear of punishment, plus apologizing when parents get it wrong. They explore how school environments can be traumatic, issues like phones in schools, the need for teachers to build trust and show respect, and criticism of shaming behavior systems. Jenny suggests safe-teacher supports, consistent mental health resources, asking students what they need, and simple breathwork, and emphasizes hope and connection in suicide prevention, along with parental self-care.00:00 Welcome To The Project00:54 Song Talk To Me02:53 Emotive Music Interlude06:13 Meet Jenny Jarvis07:29 Project Mission Explained10:04 Teen Focus And School Change11:02 School Trauma And Phones13:34 Home Strategy Listen First18:33 Mistakes And Consequences22:13 Apologize And Teacher Respect27:57 Rethinking School Discipline31:47 Parenting Different Kids33:17 Kindness Is Strength35:06 Mental Health Disclosures37:40 Hugs And Boundaries40:11 Safe Teacher Network42:24 Practical Coping Tools44:31 Validating Teen Dreams48:34 When Life Feels Hopeless52:26 Breathwork And Listening56:54 Self Care And Wrap UpJoin our - Emotionally wealthy Family Skool Community (or paste "https://www.skool.com/emotionally-wealthy-family-8812/" into your browser to join)Book a free coaching session with me (or paste "https://calendly.com/ebioginnimusic/30min?back=1&month=2026-02 " into your browser)
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Teen Mental Health, Trust, and School Trauma with Jenny Jarvis
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