Teen Singer and Song Writer Helena Albert speaks on Teen Bullying

What is a bully and why should I care; because bullies are around us every day and at any age, online and in person we experience attacks to our physical and emotional being.  This is unacceptable and many are being hurt by the actions of others.  If you need help, want to help another or just watching this go on, stand up, take charge and do something now, that is the only way.  Action is the only way to give hope so that no one will be a victim with devastating consequences. Helena Albert, singer and song writer of 'Pushed Away' a song about helping a friend in time of need will be my guest today.  She is a young teen who has changed schools and experienced bullies in her own life and seen the effects of bullies on her friends lives.  Ms. Albert is speaking out about what a bully can do to your life and how to stay stong.If you are a parent, grandparent, teen or anyone seeing or experiencing any form of bully activity there is hope.  Stand up, make noise, get help and keep doing it until you get what you need.Helena Albert debut song and her website.Dr. Jeanette Gallagher email and website.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.