Teen Sleep and Mental Health Link | Chicago News

New study reveals teens sleeping less than eight hours nightly face significantly higher risks of depression and anxiety, with consistent sleep patterns and quality proving vital for mental well-being—sleep isn’t a luxury, it’s essential for adolescent health. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/813f3dea4c43b11f