Teeny Meanie Bonus Clip: Breathe First, Burden Later

from Shrink This! with Lisa Lampanelli · host Elvis Duran Podcast Network and iHeartPodcasts

In this mini-episode, Lisa, Nick, and Celia revisit the eternal question: Should you call a friend, or should you try to calm the f* down first? From having panic attacks in Verizon stores to rage-recording voice memos, the gang talks about self-soothing BEFORE you become someone else’s problem. The trio chats about codependency, coping skills, and the occasional tree-touching — all delivered with Lisa’s trademark “tenderness”.See omnystudio.com/listener for privacy information.

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This episode is 17 minutes long.

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This episode was published on December 9, 2025.

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