Teillie's journey to finding peace with food and nourishing her body EP 17

In this episode I sit down with Nutritionist & Coach Teillie Bre. We’re diving into an honest conversation about balancing her relationship with food, mindset and fitness —the challenges, the breakthroughs, and the lessons she learned along the way. 🍽️ You won’t want to miss this one! Today' guestInstagram: teillie.bre My website & more information on my coaching services ⁠⁠www.sarahshealthup.com⁠⁠My go to supplementsShop Nuzest code: Healthupwww.nuzest.com.au/healthupYour host Sarah Golotta ⁠⁠@sarahshealthupcoaching⁠⁠on InstagramEmail me:⁠⁠[email protected]⁠Disclaimer:This podcast is for informational purposes only and does notconstitute professional advice. Always consult a qualified expert before makingdecisions related to fitness, health, or nutrition. Views expressed by guestsare their own.