Tell My People What They Can Do: A Journey from Illness to Authority

In this deeply personal and revealing episode, Wayne Sutton shares how years of suffering—from Crohn’s disease to family health tragedies—propelled him into a mission: to tell his people what they can do. He explains how, after watching loved ones struggle under conventional health paradigms, he adopted the carnivore way of eating and radically transformed his physical, mental, and spiritual life. Along the way, he intertwines his role as pastor, life‑coach trainer, and minister. He offers guidance not through dogma but through experiment, discipline, suffering, revelation, and incremental change. This conversation is for anyone tired of being told what they can’t do with their health or life, and ready to lean in to what they can.