Tema Träning och hälsa

I det här avsnittet möter ni Kristoffer Eriksson som driver Bbros fit tillsamans med sin bror. Vi pratar om träning och dess effekter på hälsa och välmående och om hur viktigt det är med träning för att hålla ett helt arbetsliv. Det kommer även en del praktiska råd om lämpliga övningar. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 30, 2022

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Tema Träning och hälsa

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