Tempel Smith: Equanimity Brahma Vihara
from Dharma Seed - dharmaseed.org: Tempel Smith's most recent Dharma talks Hosted by Tempel Smith
(Spirit Rock Meditation Center) Opening the heart and balancing with wisdom, the equanimity sacred dwelling becomes established as we relax the tightness of our preferences to be more intimate with how the world actually is moment to moment. Equanimity brahma vihara is a flow of sacred caring without reactivity or agitation to complex truths. Starting with the open heart we have in loving the natural world, we progress to bring loving equanimity to our personal lives. Through caring equanimity, we can discover how clinging to our preferences blocks deeper connection.
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