TEMPERANCE: What happens when we stop Surviving. episode artwork

EPISODE · Feb 3, 2026 · 13 MIN

TEMPERANCE: What happens when we stop Surviving.

from The Essence Beauty Bar Podcast · host Rachel Zinvwa

This episode isn’t about self-control in the rigid sense.It’s about learning how to live without swinging.Temperance is what happens after intensity burns you out.After survival.After chasing highs and fearing lows.It’s the practice of letting opposites coexist without forcing resolution: • rest and responsibility • faith and doubt • desire and restraint • movement and stillnessTemperance is emotional neutrality without numbness.It’s choosing to respond instead of react.It’s allowing life to move through you instead of wrestling it into shape.This episode feels like a deep exhale.

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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TEMPERANCE: What happens when we stop Surviving.

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