TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL

from The Psychology Report · host Allan G. Hedberg, Ph.D.

TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE. PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR.LISTEN IN............

Episode metadata supplied by the publisher feed · Published Sep 25, 2020

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TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL

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