EPISODE · Sep 25, 2020 · 11 MIN
TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL
from The Psychology Report · host Allan G. Hedberg, Ph.D.
TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE. PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR.LISTEN IN............
What this episode covers
TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE. PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR. LISTEN IN............
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TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL
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