TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL

An episode of the The Psychology Report podcast, hosted by Allan G. Hedberg, Ph.D., titled "TEMPERING YOUR TENSIONS: REGAINING SELF CONTROL" was published on September 25, 2020 and runs 11 minutes.

September 25, 2020 ·11m · The Psychology Report

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Summary

TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE. PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR. LISTEN IN............

Episode Description

TENSION, STRESS AND ANXIETY ARE DIFFICULT TO MANAGE. PROFESSIONAL GUIDANCE IS USUALLY REQUIRED. WHEN TENSION IS LOW OR MODERATE, ONE USUALLY PERFORMS WELL. BUT WHEN TENSION IS GREAT, PERFORMANCE IS POOR.

LISTEN IN............

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