"Ten Commandments for the Runner": a discussion.

from Peak Endurance · host Isobel Ross

Ron and I discuss the post I saw recently on Instagram called 'Ten Commandments for the Runner'. We go through these and discuss our thoughts. Enjoy! Link to hill training workshop: https://www.peakendurancecoaching.com.au/hill-training-workshops Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): ⁠https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS⁠ health and high performance: ⁠https://www.healthhp.com.au/⁠ Peak chocolate (use code ISOBELROSS for 15% off!): ⁠https://www.peakchocolate.com.au/

Episode metadata supplied by the publisher feed · Published Jun 7, 2023

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"Ten Commandments for the Runner": a discussion.

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