"Ten Commandments for the Runner": a discussion.
from Peak Endurance Hosted by Isobel Ross
Ron and I discuss the post I saw recently on Instagram called 'Ten Commandments for the Runner'. We go through these and discuss our thoughts. Enjoy! Link to hill training workshop: https://www.peakendurancecoaching.com.au/hill-training-workshops health and high performance: https://www.healthhp.com.au/
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This episode is 48 minutes long.
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This episode was published on June 7, 2023.
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