Ten Easy Minutes to Improve Brain Health

Denise Medved, creator of Ageless Grace brain-health program, joins Dr. Shawn Weiss to talk about how neuroplasticity works with your mind and body. It has numerous benefits, including physical, emotional, and social, all of which are part of this summer's Vitality Revolution podcast series. This year is the 13th annual Ageless Grace retreat. It's Sunday, July 21, from 12-5 p.m. EDT, with a host of online presenters. You can network with them from 11-12 and 5-6. The whole day is just $80 and it's recorded, so if you can't make it, you can register and get the presentations sent to you. If you can come part of the time, you can watch recordings for the others. Denise says, "Anyone can come, nobody is put on the spot, you don't have to show yourself if you don't want to, it's totally up to you how you participate." Visit https://agelessgrace.com/ to register. Sign up to receive their newsletter and you will receive a free online 45 minute class. https://agelessgrace.com/ is packed with easily-understandable, downloadable resources and information about brain health. Dr. Shawn Weiss Book an appointment with Dr. Shawn Weiss Thrive over Sixty: Dr. Shawn Weiss' 60 days to optimal health program Senior Health and Wellness website Hear more podcasts with Shawn Weiss Hear more podcasts with Diane Medved Vitality Revolution home page More podcasts on Social Wellness Check out our affiliate podcast Alzheimer’s Speaks See omnystudio.com/listener for privacy information.