Ten Essential Skills for Navigating Conflict (Part One)

In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they can move through hard times as a team.Shop Dame Products (use code LOVEPOD for 10% off at checkout)https://www.dameproducts.com/?gclid=Cj0KCQjw3IqSBhCoARIsAMBkTb0r5_iBQR_NRXogKj6fneSiDWl64rULQK1kh0RbSp-HWfzT9_dPZbgaAlRwEALw_wcB&gclsrc=aw.dsGet the companion worksheet for this episode:www.dralexandrasolomon.com/skillsSubscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Submit your question to Dr. Alexandra:https://form.jotform.com/212295995939274Couples therapy directories:https://gottmanreferralnetwork.com/http://www.iceft.com/http://therapist.comhttps://www.psychologytoday.com/us/therapistsDomestic violence resources:https://ncadv.org/resources Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.