Ten Minute Tips #36: How To Leave Your Coach (or Yourself) Workout Feedback

from Empirical Cycling Podcast · host Empirical Cycling

Whether you have a coach or are self-coached, leaving workout feedback helps to ensure you're getting the most out of your training plan and coaching. In this episode we discuss what kind of feedback to leave on what topics (like RPE, nutrition, sickness, sleep, etc), appropriate level of detail, and how we as coaches find it useful plus what we do with the information. We also answer your listener questions.

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This episode is 1 hour and 24 minutes long.

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This episode was published on March 15, 2024.

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