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Ten Minute Tips #56: Resetting Goals And Motivation

EPISODE · May 19, 2025 · 1H 40M

Ten Minute Tips #56: Resetting Goals And Motivation

from Empirical Cycling Podcast · host Empirical Cycling

​Today we use Rory's recent post event slump to discuss strategies for refocusing and finding motivation again. This is mostly through the lens of goal setting and how to incorporate season planning, fun and unstructured riding, new disciplines, time with friends and family, being flexible, as well as listener questions on realistic goal setting, coping with not meeting goals, training vs racing motivation, and more.

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Ten Minute Tips #56: Resetting Goals And Motivation

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