EPISODE · Jan 7, 2026 · 1H 17M
Ten Minute Tips #70: Fitness Beyond FTP
from Empirical Cycling Podcast · host Empirical Cycling
Our coaches dig into non-FTP related aspects of training and physiology that that lead to better race results, and workouts that can be done for each. We specifically consider road racing, criteriums, mountain bike and cyclocross, plus gravel and ultra racing, and a couple things to train that can easily apply to everything.
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Ten Minute Tips #70: Fitness Beyond FTP
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