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Ten suplement zmienia ciało i mózg!

EPISODE · Nov 3, 2025 · 1H

Ten suplement zmienia ciało i mózg!

from Kolasinska Podcast · host Anna Kolasinska Szemraj

"Sexy jest zdrowie i uśmiech, nie magiczna pigułka.” Rozmawiamy z Dr n. o zdr. Hanną Stolińską o żywieniu bez fanatyzmu: jak słuchać ciała, ogarnąć jelita (objętość, błonnik, rytuały), odróżnić mity od faktów (soja, Hashimoto, histamina) i gdzie kreatyna realnie pomaga kobietom. Zero sekciarstwa, dużo praktyki i normalności.

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Ten suplement zmienia ciało i mózg!

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