Tenir ses engagements (quand t’es crevée et que t’as tes règles)

from Hypersensible & Hyper Serein.e - Margaux Coaching, hypersensibilité · host Margaux Coaching

De quoi as-tu le plus besoin en ce moment ?Quelle facette de toi demande à être libérée ?fais le quizz : https://tally.so/r/rj6OZLCandidate pour être accompagnée ici !Dans cet épisode, on parle de l’impact du syndrome prémenstruel, des règles sur la productivité et les envies, et comment se tenir à ses objectifs, quand on est fatiguée, quand on a un TDA H ainsi que tous mes meilleurs conseils pour faire réduire le stress, notamment grâce à la compassion envers soi.Margaux Vincent Coaching,Auteure sur l'hypersensibilitéSomatic Coach & Thérapeute pour personnes NeuroAtypiquesTrauma informéeSpécialité sur les blessures d'attachement (relation anxieux - évitant)Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on February 23, 2026.

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