Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur

MORE 🤨 training for someone like Daniil Medvedev 🎾 (AFTER!) playing back to back to back tournaments?!Dr Yann Le Meur wants you to be aware of your players ACTUAL load 📊 that is happening daily during their sport, rather than just ASSUMING it!In the 41st episode of The Training Science Podcast, Martin and Yann cover ⚖️ how tennis is quite SIMILAR to football with respect to how training and loading has to happen,🤖 and how you can use almost the SAME techniques and methods to assess them (cue GPS 📡 !),🆚 What similarities and differences exist between tennis, football and endurance sports when dealing with athletes?The guys also talk a lot on how to ensure you take EVERY CHANCE 📅 you can in training when working off a busy schedule!Want to STOP TAKING CHANCES on your CONDITIONING and INTERVAL TRAINING?Finally looking for some WINS 🏆in training?You really should check out our KICKASS COURSES!🚀 https://hiit-science.thinkific.com/collections?category=science-sport 🚀_____________________ Today’s speakers:Dr Martin Buchheit https://martin-buchheit.net/ Dr Yann Le Meur https://ylmsportscience.com/ _____________________