EPISODE · Nov 17, 2021 · 46 MIN
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
from WHOOP Podcast · host Shelby Rogers
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming injury (7:55), the role gratitude plays in success (11:18), her remarkable ability to stay out of the red (15:38), focusing on the right things (19:11), why stress should be viewed as a positive (21:12), how she puts herself in a winning mindset (24:25), using nerves to your advantage (33:36), and what she's learned from other players in her sport (39:21). Support the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInBuy Aligned by Dr. Kristen Holmes: Follow Emily Capodilupo:LinkedIn
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Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming injury (7:55), the role gratitude plays in success (11:18), her remarkable ability to stay out of the red (15:38), focusing on the right t...
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Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
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