Tension In The Body - The Welcoming Way

What this episode covers

Sometimes the body feels physically or emotionally tense. This meditations explores those sensations with curiosity in a way that can either help the tension relax, or help relax the resistance to the tension. This Exploration is brought to you by ⁠⁠Leah Pearlman⁠⁠⁠ at ⁠⁠⁠Welcomingway.com⁠⁠⁠.

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Frequently Asked Questions

How long is this episode of The Welcoming Way?

This episode is 14 minutes long.

When was this The Welcoming Way episode published?

This episode was published on July 7, 2023.

What is this episode about?

Sometimes the body feels physically or emotionally tense. This meditations explores those sensations with curiosity in a way that can either help the tension relax, or help relax the resistance to the tension. This Exploration is brought to you by...

Can I download this The Welcoming Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.