Tension Tells Stories - Fascia, Feelings and the patterns that shape our pain with Physiotherapist Patrycja Maryszczak

What if your pain isn’t something to fix — but a story waiting to be heard? If you’re living with chronic pain or recurring injuries, have you ever considered the emotional connection? In this episode, physiotherapist Patrycja Maryszczak and I challenge the way we’ve been taught to understand pain. We explore how tension, fascia, and posture aren’t just physical — they’re shaped by your nervous system, your emotions, and the life you’ve lived. We dive into why healing isn’t always about doing more physical rehab, but about understanding the relational, emotional, and deeply human aspects of what your body is holding. If you’ve ever felt stuck in recurring pain, tightness, or patterns that don’t quite make sense, this conversation will help you see your body in a whole new way.