Terapia cognitiva-comportamental e como ela pode ajudar, com o psicólogo Alex Daniel.

from Psico.Online Podcast | Terapie-se · host Psico.Online • Psicólogo Responsável: Marcos Raul de Oliveira CRP 06/154.661

Neste episódio conversamos com o psico.online Alex Daniel sobre a terapia cognitiva-comportamental, problemas e transtornos de humor e algumas dicas para manter as emoções em dia. Em um bate papo super legal entenderemos a tcc, uma terapia racional utilizada para tratamentos de humor e como o pensamento pode ajudar a superar dificuldades emocionais. Confira e compartilhe.

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This episode is 36 minutes long.

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This episode was published on June 19, 2020.

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