Terapia, journaling y otras herramientas que sí ayudan

from chisme y cafecito · host Nis Naranjo

A veces no necesitas tener todo resuelto, solo las herramientas adecuadas para empezar a sanar. En este episodio hablamos sobre terapia, journaling y otras prácticas reales que sí ayudan no desde el cliché, sino desde la experiencia. Si estás buscando formas de conocerte mejor, soltar lo que pesa y crear una relación más sana contigo misma, este episodio es para ti.@nisnaran @chismeycafecitopodcast

Episode metadata supplied by the publisher feed · Published Nov 23, 2025

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Terapia, journaling y otras herramientas que sí ayudan

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