Teresa Palmer And The 10 Page Letter That Changed Her Life episode artwork

EPISODE · Apr 24, 2025 · 52 MIN

Teresa Palmer And The 10 Page Letter That Changed Her Life

from No Filter · host Mamamia Podcasts

Teresa Palmer is the ultimate working mum. From boldly walking into a talent agent’s office and declaring she’d be a mother first and an actor second, to negotiating flights and breastfeeding breaks into every project—she does it all on her terms. Now pregnant with her sixth child, Teresa Palmer lives life with her heart on her sleeve—dreamer, doer, and total open book. You might know her from The Mother Daze podcast, her acting roles, or her bestselling book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, but in this chat, she’s all heart, humour, and raw honesty. What you'll hear in this conversation: - The ten-page letter she wrote to manifest her husband-  Her new role in The Last Anniversary- The wild ride of raising five kids across two countries- The village of women who keep her sane-  What motherhood has taught her about identity, creativity, and connection Teresa is as real as they come. This one’s for anyone trying to do it all—and keep their heart intact while they’re at it. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Laura Brodnik Guest: Teresa Palmer Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

Embed this episode

NOW PLAYING

Teresa Palmer And The 10 Page Letter That Changed Her Life

0:00 52:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No Filter?

This episode is 52 minutes long.

When was this No Filter episode published?

This episode was published on April 24, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this No Filter episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!