EPISODE · May 14, 2026 · 34 MIN
Terpene Therapy #223: Beginning The EMDR Experience
from Terpene Therapy · host Terpene Therapy
This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them to the forefront for reprocessing; this ultimately will be good. However, right now it's difficult to deal with and has been affecting my sleep. This is to be expected though and I feel like I have to trust the process and continue to put the work in. I'll be cataloging how this goes over the next few weeks!Also! Around the 8 minute mark, there's an alligator snapping turtle on the ground by the fence that I didn't notice. I hope that it's doing alright because they aren't usually land critters.Support the show
What this episode covers
This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them to the forefront for reprocessing; this ultimately will be good. However, right now it's difficult to deal with and has been affecting my sleep. This is to be expected though and I feel like I have to trust the process and continue to put the work in. I'll be cataloging how this goes over the ne...
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Terpene Therapy #223: Beginning The EMDR Experience
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